Cycle like you drive? Police force schooled over ‘road safety’ advice; Relieved RideLondon cyclists celebrate no 22mph safety car; Avengers Assemble: Alastair Brownlee calls on Alex Dowsett and Dan Bigham for Ironman record + more on the live blog

Happy Wednesday, folks…today’s Giro stage looks…well, dull…if Dan Alexander starts snoring, give him a nudge…

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