Highway Code changes going well — even in a bike lane you’re never safe; Tell us you cycle with a pic; “Up against extra-terrestrials”; Lotto-Soudal pro’s Sagan impression is undefeated; Police investigate spate of 60 bike thefts + more on the live blog

Is it? It can’t be…surely not…Friday??? Dan Alexander is more than ready for his rest days, sorry I mean weekend. One more live blog to go… until Monday, of course!