With even some pro teams cautioning against an over-reliance on power meters, Dr Josie Perry makes the case for staying in touch with your winning instincts
Should you use a power meter during training? Here’s what the experts say
Indoor trainers: what is electromagnetic resistance and can it make you fitter?
Indoor training is growing in popularity in cycling and with new technological developments the discipline is only expected to continue its upward trajectory.
The long and the short of Covid-19 for cyclists
Dr Josephine Perry unpicks the coronavirus risks and precautions specifically relevant to cyclists
New Sufferfest indoor training plans help you ‘hit the reset’ for winter
For cyclists, the transition into the winter months can be a disheartening period.
‘The biggest skill any rider can have is to feel something and not be told by a screen’: Tao Geoghegan Hart – a week in training
In 2019 CW was allowed a glimpse inside a week of training with the now Giro d’Italia winning Tao Geoghegan Hart
How to stay motivated through winter – top tips from the pros
Mountain biking, running and even chopping wood are what the pros are recommending us all to do this coming winter
Best energy drinks for cycling: hydration explained
Can the right drink really improve your performance or are you better off with good old H2O?
Best power meters 2020: everything you need to know before you invest
What is a power meter? Do I need a power meter? Which power meter is best for me and what features should I look for and be aware of? All these questions and more are answered in our comprehensive guide to power meters, including links to reviews of the latest products
Hot weather cycling: five tips to help you keep your cool
A spell of hot weather needn’t stop you enjoying your riding, as long as you take some precautions to prevent over-heating and dehydration
How to be a better cyclist in seven steps
Straightforward advice to help you ride faster and longer
Common cycling injuries: treatment and prevention
No one likes to be forced off the bike by injury. We round up some of the most common issues faced by cyclists and advise on how to treat and prevent them
BOFH
We want to share your go-to training rides with newcomers to the sport as well as more experienced riders looking to freshen things up